Gym energy
Weight training or weight training is a common form of exercise, in which the force of gravity (through discs, dumbbells, pulley machines and/or levers) is used to oppose muscle contraction.
Aerobic exercise is any type of exercise practiced at moderate levels of intensity for extended periods of time, which results in maintaining a higher heart rate.
It is mainly an aerobic and leg exercise, where the instructor or teacher can by changing the pedaling frequency and resistance to movement, perform all kinds of intensities.
HIIT (High Intensity Interval Training) or high intensity interval training is one of the most effective ways to both improve endurance and burn more fat, is to mix short periods of time of a very intense cardiovascular training.
Today, yoga is practiced by those seeking to achieve soul integration with God and by those seeking to develop their spiritual awareness. Yoga is also often considered as a kind of physical activity that helps to improve the body’s elongation and posture.
Sportlife
In our gym you can discover and develop your full potential through the different and innovative disciplines we offer. our goal is to provide an unforgettable training experience and generate a sense of motivating and entertaining sports community. to achieve this, we have a staff of specialized and certified teachers in each area, in addition to having at your disposal high quality sports equipment so that you can perform each activity safely and reliably.
*If you are a new student at the time of enrollment you are entitled to an evaluation of anthropometric measurements *All our classes are group classes led by a coach *Both classes, schedules and class quotas may be subject to change *The student is responsible for managing their classes from our App, the classes are not transferable to the next plan *The student is responsible for managing their classes from our App, the classes norealized are not transferable to the next plan.
Yoga peñalolén
top of pageSIERRA ELEVATIONThe perfect destination for Climbing, Yoga and Fitness Upcoming EventNo upcoming events at this timeOur Community «Sierra Elevation is the perfect place to be part of a community that is dynamic, passionate, constantly changing, proactive, simple, diverse and inclusive».
click on any imageFacilitiesLive the full experience of our facilities from the comfort of your home, with our VIRTUAL TOUR you will be able to appreciate everything Sierra Elevation has to offerStart Virtual Tour.
What we offerpress to zoompress to zoompress to zoompress to zoompress to zoompress to zoompress to zoompress to zoompress to zoompress to zoompress to zoom1/3Fitnesspress to zoompress to zoompress to zoompress to zoompress to zoompress to zoompress to zoompress to zoompress to zoompress to zoompress to zoom1/5Yogapress to zoompress to zoompress to zoompress to zoompress to zoompress to zoompress to zoompress to zoompress to zoom1/4Rove RestaurantWhat’s included in the Day Pass and Membership Plans
Pacific Gymnasium
Ideal for any activity that requires bookings:it is very easy to create – from your PC, tablet or smartphone – courses, classes, activities or «presence slots» through a very intuitive web page and share them with your customers through the free App, allowing them to sign up, pay or get on a waiting list with a single touch.
Your customers can choose and purchase one of the credit packages you propose to book their activities, the credits will be automatically uploaded to the customer’s App and you will immediately receive the payment in your STRIPE account, click here to check Stripe availability in your country.
Customize your App with the image that best suits your business by choosing from over 100 images divided into 25 different categories. Whether it’s a yoga center, a crossfit, a swimming pool, a gym, a dance school, a pole dance school, a boxing school… there is surely an image for you.
