Advanced yoga teacher course in the Himalayas
The Puja Method immerses you in a variant of yoga that works on a physical, mental, emotional and energetic level, and that through these trainings will make you live a truly transformative and beneficial experience for your professional and personal future.
When the body receives the support of these props (blankets, cushions, blocks, straps, eye bags, walls and chairs) the body, mind and spirit receive the message to let go of the deep tension they carry inside.
PreviousPrevious1234Each posture has a variety of benefits that I explain in depth in the trainings, and with each one, students learn the «art of relaxation» that brings them to a place of peace and tranquility.
All the details of my method can be found in my book «Restorative Yoga with Supports and Assists». A method that is essential in courses and trainings, but can also be purchased for reading at home at your leisure.
KUNDALINI YOGA TEACHER TRAINING
«Yoga is all those practices that enable you to discover health, which is not the absence of symptoms of illness, but is wholeness and holiness…an inner state of being in which there is no division at all.»
«Yoga is about recognizing that at every moment of our lives we are at a crossroads: a place of choice, but also a place of infinite possibilities. Once we are aware of the crossroads, aware from our body, aware from our heart, aware from our mind, we know how to manage to take the right direction.»
HATHA YOGA CLASSES are led by teachers fully trained in traditional Yoga techniques: asanas (postures), pranayama (breath work), mudras, bhandas, relaxation and meditation. There is a section to help you find a teacher.
First year of the yoga teacher training course at
Yoga Alliance Chile is a division of Yoga Alliance International. YAI is a renowned international organization, recognized and registered with the government of India, founded by Sri Swami Vidyanand that seeks to promote and create minimum standards for yoga teachers and schools, so that practitioners can safely receive high quality classes and trainings.
We provide ongoing support for yoga education and promote mutual respect, sensitivity and support for different styles and traditions of yoga. YAI is an international platform of yoga teachers and yoga schools.
Training in therapeutic yoga, experiences of
Over 12,000 Certified Yoga TeachersAt Arhanta we offer internationally accredited yoga teacher certifications in India and the Netherlands. More than [scount] yoga teachers from over 94 countries have been certified in our yoga ashrams. Our extensive experience in teacher training has helped us create best in class trainings.
Our Philosophy – AuthenticityAt Arhanta we bring you a rich heritage of five generations. You will learn from a teacher who has learned deep yoga from his childhood in the traditional Vedic schools of India. We believe that real yoga is practiced 20% on the mat and 80% off the mat in your daily life.
Our Knowledge – ExcellenceWe are traditional but not limited to our traditions. We are constantly learning anatomy and physiology based on modern science and new developments in the field of fitness and exercise. Therefore, you can be sure that you will get proven and accurate knowledge that meets the highest standards.
